Settings: Displays the Project Settings dialog.

Select/Manage Target: Shows the platform-specific dialog used to select a target for your project and upload firmware.

Add File: Displays the Add file to project dialog.

Remove File: Removes the file currently selected in the Project Tree from the project. Does not delete file from disk.

Rename File: Renames the file currently selected in the Project Tree.

Build: Builds project without uploading. Builds only files modified since last build.

Rebuild All: Rebuilds project including all files -- even those not modified since last build.

Build and Upload: Builds if necessary, and uploads project to target without running it.

Rebuild All and Upload: Rebuilds project including all files, uploads and does not run.

Stop Build/Upload/Debug: Stops building, uploading or debugging. Exits debug mode. If the target was running, it will continue running.